About Sheila Hicks Balgobin, MBFVEA, MIFPA

I am a flower essence practitioner and producer of Spirit of Makasutu Flower & Vibrational Essences as well an aromatherapist with over 15 years' experience. I use essences and essential oils "to open the eye within to see the world without" to address the root cause(s) of stress.

Sweet Memories: Memory Series Pt 1

Sweet Memories….Where Did They Go?

A romatherapy burner with lit candle

Photo: nuchylee freedigitalphotos.net

In this series, we will look at simple techniques and natural healing methods to help enhance memory and recall.  In part 1, aromatherapy will be the focus – learn how sweet smells can encourage a better memory.

When we’re young, our brains … (More)

Free Preview of My Poetry on Amazon

Preview My New Poetry Book on Amazon

Click below for a little taste of what you’ll find in my new poetry book, Two Loves Have I: Poetry for Frustrated Lovers  

Please do have a look below — share it with your friends – and do let me know what you … (More)

Cut Down on TV – and Calories

Cut Down On TV – and Calories



A read through the newspapers recently brought some rather sad – and frightening – statistics about watching TV and your weight.


Did you know that:

  • Avoiding eating while watching TV can help you lose weight six times faster?

Slimmers who … (More)

Get that Monkey Off Your Back: Addiction Series Pt 2

Get that Monkey Off Your Back: Addiction Series Pt 2

In part 1 of my series Get that Monkey Off Your Back, we looked briefly at why people become addicted and how healing crystals can help.

In part 2 we will be turning our attention to the underlying emotions … (More)

Get that Monkey Off Your Back: Addiction Series Pt 1

Get that Monkey Off Your Back:  Addiction Series Pt 1


In Part 1 of my 2-part series, Get that Monkey Off Your Back, we’ll take a look at the diverse forms that addiction can take as well as suggestions of how to reduce and eliminate dependency.

An Unhappy Soul Leads