About Sheila Hicks Balgobin, MBFVEA, MIFPA

I help people to train better and longer and recover more quickly, sleep better and enjoy vibrant health using the power of nature. I am also The Dream Detective, helping people to dream their lives and live their dreams

Accepting Praise Because You’re Worth It

Do You Have Praise-a-phobia?

beautiful-stencilled-on-drawn-handOver the past twenty years of living in the UK, there seems to be a particular phenomenon that I’ve almost come to see as a quintessential English personality trait – praise-a-phobia, that is a fear or dislike of accepting compliments!

It seems to be particularly acute … (More)

Time Out or Burn Out?

Burning the Candle (and Yourself!) at Both Ends

lady-pouring-teaWhile the fast pace of modern life demands we move and think quickly – our brains and nervous system developed at a time when life moved much more slowly — and we find we can’t cope with the new, relentless pace!

Occasionally, … (More)

Letting Go in Order to Flow

That Poor Horse…..

Don’t you feel sorry for him?  I’m talking about that horse that’s already given up the ghost, yet you keep on beating it?

As long as you’re focused on that horse, you’ll never see the person offering assistance when they pass by!

Sometimes, you just have to … (More)

Be Here, Be NOW

Who (or What) are We Listening To?

burned-out-woman-multitaskingThere’s so much to distract our attention these days – we live in what is called the Information Age — I would suggest that it should be more accurately described as the too much information age!

From the constant pinging of mobile phones … (More)