About Sheila Hicks Balgobin, MBFVEA, MIFPA

I help people to train better and longer and recover more quickly, sleep better and enjoy vibrant health using the power of nature. I am also The Dream Detective, helping people to dream their lives and live their dreams

Music: Food for the Soul, Healing for the Mind

Music: A Sweet Path to Healing

Music doesn’t only have “charms to soothe the savage breast” as the saying goes – it also has the power to heal.

Recent studies carried out at Utah University appear to indicate that music can help dementia patients – helping to relieve anxiety, … (More)

Changing Attitudes, not Latitudes

If You Can’t Change Your Latitude…..

As the wise surfer dude once said,

“If You Can’t Change Your Latitude, Change Your Attitude, Dude!”

Our attitudes with regard to people, places and things has the abililty to make or break our lives….what are your attitudes doing for you?

Attitude Adjustment:  Why

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The Forget Me Not Ball: A Night to Remember

Helping Those Who Have Forgotten Their Lives

I recently attended the Forget Me Not Ball, which was a fundraiser for Dementia UK.  It was a fantastic event for a good cause — and we had fMy Fellow WHYse Womenun too!

Kudos to fellow WHYse woman Clare Ellism, who organised the event – … (More)

BAATN: Supporting those Who Support Others

BAATN: Healing for the Healers

EugeneEllisPhoto

Eugene Ellis, Director of BAATN

I had the pleasure of attending my eighth annual conference of the Black, African and Asian Therapy Network (BAATN) recently; as always it was both a joyful and painful experience, but again, as always I went away uplifted by the … (More)