Personal Development: The Key to Professional Growth

Personal and Business Growth Go Hand in Hand

Over the past few weeks, as part of my plans to grow my business, I was really struck how personal and professional development must grow together.

I have been taking advantage of free business training for small businesses at South Bank University with experts in various fields – from fundraising for a business to doing one’s own PR.

Funny how Brexit affects even this — the funding comes from the EU’s European Social Fund….I’m glad I took advantage of the opportunity, as it may disappear post-Brexit!

Learn New Skills….Learn about Yourself

In the brief video below, I share what I learned about myself, as well as my business, as a result of doing business development courses.

Personal Development Fuels Business Growth

Personal and professional development go hand in hand – find out why

Publié par Simply Improve Health with Sheila Balgobin sur dimanche 25 février 2018

Taking (Your) Chances

Taking a Chance..To Live Your Dream

Over the last several months – in fact since I went on a retreat to Morocco last November – I have learned to trust myself even more and take chances when they come along to make my dreams come true.

When You’re Clear….You Can See the Doors

four-people-with-joined-handsAs a result of a correction of my own thinking – and clarifying of my goals – doors that I didn’t even know were closed to me have opened.  The universe truly will give you what you desire providing that it is: 1) right for you and 2) you are clear what you choose to manifest.  If you’re muddled, how can the universe be clear about what to give you?

Why Taking a Chance is Vital

Taking a chance means that you need to know yourself and what truly makes your heart sing….and being observant when the universe presents opportunities that will lead you to your heart’s desire.

In the short video below I share some thoughts as to why taking chances in life are vital; I also share some news that resulted from my taking a chance when an opportunity came along!

Why its important to take your chances when they appear

Publié par Simply Improve Health with Sheila Balgobin sur dimanche 4 mars 2018

Interview at The Vitality Show Pilot Episode

The Vitality Show

vitality-showI’ve been talking for weeks about how going on a women’s retreat back in November of last year has changed my life significantly since returning to the UK – wonderful changes such as the invitation to be interviewed on my work as a therapist and healer for the pilot episode of the Vitality Dr Gill Barham, one of the co-hosts (along with Dr Marina Nani).

As it happens, Gill is one of my fellow WHYse women and reached out to give a hand to a new colleague — and I’m so glad she did!

The short video below talks about the experience of being interviewed for the show and about the people who attended the event.

The Intelligent Vitality Event in London

Publié par Simply Improve Health with Sheila Balgobin sur dimanche 14 Janvier 2018

Colour Your World…and Your Mood!

Change Your Colour(s) and Your World

Colours are amazing things — they not only enhance the beauty of the world, but can actually have an impact on our moods and our reactions to others.

See that Lady with the Red Dress On…..?

Did you know that some blind people are so sensitive to the various vibrations of different colours that they can tell them apart? 

It makes me think twice about a story I read in Ray Charles’ autobiography; his song “What I Say” has a line that goes, “See that lady with the red dress on….” and his band members asked how on earth could he tell the woman in question wore a red dress….Ray Charles simply asked, “well DID she have a red dress on?”  The band members agreed, and shook their heads, not understanding how a blind man was actually able to tell what someone was wearing!

Perhaps he felt the vibration of the colour red – we’ll never know, but it’s an intriguing thought!

Colour Your World, Colour Your Life

The short video below explains how to bring more colour into your life, brightening your surroundings and your mood!

Colour Your World…and Your Mood

Publié par Simply Improve Health with Sheila Balgobin sur mercredi 10 Janvier 2018

A Fragrant Farewell: An Aromatherapy Case Study

Aromatherapy: Not Just “Nice Smells”

Aromatherapy is not just about “nice smells” and relaxing in the tub — though both are nice!  Aromatherapy is recognised around the world as a means to support health and wellbeing – from Lavender essential oil pumped through Japanese hospitals for pain relief to oils being used to work with wounded animals in the African bush.

I had the privilege of working with a client in her last days – and the following video talks about the experience of how aromatherapy helped ease her last days of life.

A Fragrant Farewell: An Aromatherapy Case Study

A Fragrant Farewell: An Aromatherapy Case StudyFor more information:

Publié par Simply Improve Health with Sheila Balgobin sur dimanche 7 Janvier 2018