Aromatherapy: Not Just “Nice Smells”
Aromatherapy is not just about “nice smells” and relaxing in the tub — though both are nice! Aromatherapy is recognised around the world as a means to support health and wellbeing – from Lavender essential oil pumped through Japanese hospitals for pain relief to oils … (More)
Sadness is NOT a disease pt 3
In this final entry in my Sadness is NOT a Disease series, we look at the role of Aromatherapy and how essential oils can help improve your mood and reduce stress.
Smells Good….Feels Good
It is a well-established fact that aromatherapy impacts … (More)
Valentine’s Day the Natural Way
Valentine’s Day – when thoughts of love and romance occupy people’s thoughts, while the day empties their pockets. There is more than chocolates (fattening) and flowers (prohibitively expensive) available to celebrate Valentine’s Day!
There is another way – the natural (low-cost) way!
Spice Up Your
Aromatherapy for natural beauty care has been around nearly as long as humanity – from Cleopatra to today’s top models, oils have been a key ingredient in skin care; from herbs and flower macerated in various vegetable oils to steam-distilled essential oils used today.
Essential oils can be used to … (More)
In this two-part series on sports, part 1 will look at the relationship between sports and aromatherapy and how you can use essential oils to enhance your exercise or sports routine.
Aromatherapy: It’s not Just for Sore Muscles!
Aromatherapy is useful for all … (More)