Sadness is NOT a Disease Pt 3

 Sadness is NOT a disease pt 3

In this final entry in my Sadness is NOT a Disease series, we look at the role of Aromatherapy and how essential oils can help improve your mood and reduce stress.

Smells Good….Feels Good

It is a well-established fact that aromatherapy impacts … (More)

Valentine’s Day the Natural Way

Valentine’s Day the Natural Way

Valentine’s Day – when thoughts of love and romance occupy people’s thoughts, while the day empties their pockets.  There is more than chocolates (fattening) and flowers (prohibitively expensive) available to celebrate Valentine’s Day!

There is another way – the natural (low-cost) way!

Spice Up Your


Smoothing Out the Rough Spots: Aromatherapy for Cellulite

Aromatherapy for natural beauty care has been around nearly as long as humanity – from Cleopatra to today’s top models, oils have been a key ingredient in skin care; from herbs and flower macerated in various vegetable oils to steam-distilled essential oils used today.

Essential oils can be used to … (More)

SPORTS SERIES PART 1: Aromatherapy for the Complete Athlete

Woman receiving back massage

Photo: Marin


In this two-part series on sports, part 1 will look at the relationship between sports and aromatherapy and how you can use essential oils to enhance your exercise or sports routine.

Aromatherapy:  It’s not Just for Sore Muscles!

aromatherapy burner and candle

Photo: nuchylee

Aromatherapy is useful for all … (More)

Spice Up Your Love Life: Valentine’s Series Part 2

Spice Up Your Love Life: Aromatherapy Oils to Turn up the Heat

Bouquet of pink and red roses

Photo: Michael Elliott

In part 2 of the Valentine’s series, we will turn our attention to aromatherapy oils and the power of smell to turn up the heat in your bedroom…or living room…or kitchen!

Scented oils have … (More)