Cool (& Natural) Ways to Stop Hot Flashes Pt 4

Cool (& Natural) Ways to Stop Hot Flashes Pt 4

evening-primrose-flowers In the final part of the series Cool (& Natural) Ways to Stop Hot Flashes, we will look at the role of herbs, which have a long tradition of use for all manner of women’s health, including cooling the … (More)

Cool (& Natural) Ways to Stop Hot Flashes Pt 3

Cool & Natural Ways to Stop Hot Flashes Pt 3

red-hibiscus-flower

Photo: S Balgobin

In parts 1 and 2 of the series, a look was taken at how aromatherapy and crystals could be used to help ease the physical and emotional symptoms related to menopause.  In part three, we will now … (More)

Cool (& Natural) Ways to Stop Hot Flashes Pt 2

Cool (& Natural) Ways to Stop Hot Flashes Pt 2

amethyst-clusterIn part 2 of my series Cool (& Natural) Ways to Stop Hot Flashes, we turn our attention to healing crystals, why they can impact our energy and how they can be used to cool the heat of menopause.

Crystals

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Cool (& Natural) Ways to Stop Hot Flashes Pt 1

Cool (& Natural) Ways to Stop Hot Flashes Pt 1

Flower Petals and essential oil in bowlIn this 4-part series, Cool (& Natural) Ways to Stop Hot Flashes, we’ll look at ways you can help cool those hot flashes in an easy and drug-free way.

I recently read an article on the development of a drug … (More)