Music: A Sweet Path to Healing
Music doesn’t only have “charms to soothe the savage breast” as the saying goes – it also has the power to heal.
Recent studies carried out at Utah University appear to indicate that music can help dementia patients – helping to relieve anxiety, … (More)
Helping Those Who Have Forgotten Their Lives
I recently attended the Forget Me Not Ball, which was a fundraiser for Dementia UK. It was a fantastic event for a good cause — and we had fun too!
Kudos to fellow WHYse woman Clare Ellism, who organised the event – … (More)
Aromatherapy: Not Just “Nice Smells”
Aromatherapy is not just about “nice smells” and relaxing in the tub — though both are nice! Aromatherapy is recognised around the world as a means to support health and wellbeing – from Lavender essential oil pumped through Japanese hospitals for pain relief to oils … (More)
The (Re)Generation Game
At a time when there is so much negative (and fake) news around, it was a pleasure to read a story that focuses on positive relationships – and what happens when you put pensioners and four year olds together for six weeks.
In an unusual experiment, a … (More)
The Key to Good Brain Health: Are You Eating Well Enough?
Good brain health is not an accident — it is a choice. Genetics and disease aside, what we eat can make a real difference in our brain health!
Did you realise that:
Brain health, cognitive function and memory … (More)