Changing Attitudes, not Latitudes

If You Can’t Change Your Latitude…..

As the wise surfer dude once said,

“If You Can’t Change Your Latitude, Change Your Attitude, Dude!”

Our attitudes with regard to people, places and things has the abililty to make or break our lives….what are your attitudes doing for you?

Attitude Adjustment:  Why

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Colour Your World, Change Your Mood!

Colour Your Moods

The impact of colour is so important that it not only helps us to navigate through our lives, it can also help change and enhance our moods.  Think of the delight of the Holi colour festival in India; it’s literally an explosion of colour that makes people … (More)

The Forget Me Not Ball: A Night to Remember

Helping Those Who Have Forgotten Their Lives

I recently attended the Forget Me Not Ball, which was a fundraiser for Dementia UK.  It was a fantastic event for a good cause — and we had fMy Fellow WHYse Womenun too!

Kudos to fellow WHYse woman Clare Ellism, who organised the event – … (More)

BAATN: Supporting those Who Support Others

BAATN: Healing for the Healers

EugeneEllisPhoto

Eugene Ellis, Director of BAATN

I had the pleasure of attending my eighth annual conference of the Black, African and Asian Therapy Network (BAATN) recently; as always it was both a joyful and painful experience, but again, as always I went away uplifted by the … (More)

This is Your Life: Create a Good One

Fantasy is Reality…..?

polynesian-island-and-outrigger-boatThere was a song by Parliament/Funkadelic (showing my age now!) which had the words, “fantasy is reality in the world today,” and when I look at what is called “reality TV”  and “fake news” these days, those words were never more true!

But there is … (More)