Financial Distress: What to DO?
Financial (dis)stress is the number one reason for relationships breaking up – and we are often so paralysed by fear of the consequences of difficulties that we become tunnel-visioned and unable to see a way forward….or see ways forward that are, in the long run, … (More)
What You Want….Isn’t Necessarily What You Need!
All to often we fixate on that “must have” dress, job, partner, etc. But have you ever considered that you are perfectly placed where you are right now?
Life is about growth and becoming the wonderful beings each of us is meant to … (More)
The Real Flower Power: Vibrational Medicine and Health
I spent a wonderful weekend in Nottingham recently, where I was on a weekend course taught by my good friend and colleague, Rosana Souto. Rosana is a passionate teacher and flower essence practitioner and she had a great deal of new information … (More)
Aromatherapy: Not Just “Nice Smells”
Aromatherapy is not just about “nice smells” and relaxing in the tub — though both are nice! Aromatherapy is recognised around the world as a means to support health and wellbeing – from Lavender essential oil pumped through Japanese hospitals for pain relief to oils … (More)
In Yer ‘Ead, My Son: Exercise Your Memory….or Lose It!
According to Professor Frank Gunn-Moore of St Andrews University, over-relieance on the internet for information could actually increase the risk of dementia.
It wold appear that the more dependent we become on searching for things online, rather than exercising our … (More)