Junk Food: Junk Body and Mind?

Junk Food:  Jinx on Body and Mind

bacon-burgerA recent study undertaken at the University of Queensland suggested that a diet rich in saturated fats and carbohydrates showed signs of osteoarthritis (the wearing over time of the cartilage between joints). The study, conducted on rats, also indicated that the junk food (More)

Doing it Like Mom and Dad*

Doing it Like Mom and Dad: Is that Such a Bad Thing?

Today everyone is in such a rush to be the first, to try the new and spurn the old ways – that sometimes we end up throwing the baby out with the bath water!

Sometimes, doing things like … (More)

Plant Minerals: Why are they Important?

Plant Minerals: Why are they Important?

During the month of November I have been focusing on nutrition, particularly with regard to plant minerals.

Sizzling Minerals for Scintillating Health

Linda Perry of Magick Minerals will join me for a live interview on my radio show on Wednesday, 23rd November – so … (More)

The Power of Plant Foods: Fuel for Life

amenic181fredignetThe Power of Plant Foods: Fuel for Life

Plants provide the bulk of nutrition – in one form or another – for every creature on the planet, whether ingested directly or via the animals we consume.  There is a growing problem, particularly in the US and Europe, of demineralised soil … (More)

Nutrition Talk: Are You Getting Enough?

Nutrition Talk:  Are You Getting Enough?

During the month of November I will be talking about nutrition, health and the role of minerals – and particularly plant minerals.

Sizzling Minerals for Scintillating Health

sizzling minerals

Don’t miss my interview with Linda Perry of Magick Minerals on November 23rd – Linda will talk … (More)