Quick Relief…It’s In Your Hands!
Mudras – or hand yoga – are a simple, on-the-go way to bring calm and balance to the mind, as well as alleviate physical symptoms.
Mudras are more than just hand gestures – the word also implies sacred movements and eye gestures in Indian tradition … (More)
Financial Distress: What to DO?
Financial (dis)stress is the number one reason for relationships breaking up – and we are often so paralysed by fear of the consequences of difficulties that we become tunnel-visioned and unable to see a way forward….or see ways forward that are, in the long run, … (More)
A New Initiative for Womenpreneurs has Arrived
Miranda Christopher, a colleague and friend I made while on retreat last year, has developed a new initiative: born on the 100th anniversary of the granting of the right to vote to women in the United Kingdom, she is spearheading an initiative … (More)