Do You Have Praise-a-phobia?
Over the past twenty years of living in the UK, there seems to be a particular phenomenon that I’ve almost come to see as a quintessential English personality trait – praise-a-phobia, that is a fear or dislike of accepting compliments!
It seems to be particularly acute … (More)
The Key to Good Brain Health: Are You Eating Well Enough?
Good brain health is not an accident — it is a choice. Genetics and disease aside, what we eat can make a real difference in our brain health!
Did you realise that:
Brain health, cognitive function and memory … (More)
If You Can’t Pronounce It, Don’t Use It!
The amount of chemicals in cosmetics is truly astonishing — and all of them unpronounceable – I don’t know about you, but I like to know exactly what’s going in or on me! There are so many chemicals in common cosmetics these … (More)
Cool (& Natural) Ways to Stop Hot Flashes Pt 1
In this 4-part series, Cool (& Natural) Ways to Stop Hot Flashes, we’ll look at ways you can help cool those hot flashes in an easy and drug-free way.
I recently read an article on the development of a drug … (More)
Is Your Killer Look Killing YOU?
Your together look that you take such care with could actually be making you a true fashion victim!
Going Ouch of Style
The other day I read an article about some of the items that can cause you real problems, including: