A Fragrant Farewell: An Aromatherapy Case Study

Aromatherapy: Not Just “Nice Smells”

Aromatherapy is not just about “nice smells” and relaxing in the tub — though both are nice!  Aromatherapy is recognised around the world as a means to support health and wellbeing – from Lavender essential oil pumped through Japanese hospitals for pain relief to oils … (More)

Clear Your Clutter…and Your Mind Pt 1

Clear Your Clutter…and Your Mind Pt 1


Orange Oleander – Photo: S Balgobin

“A clean desk is a sign of a sick mind” – so the saying goes, but I would suggest that the opposite is actually true — a clean desk can actually be indicative of a healthy outlook … (More)