Aromatherapy: Not Just “Nice Smells”
Aromatherapy is not just about “nice smells” and relaxing in the tub — though both are nice! Aromatherapy is recognised around the world as a means to support health and wellbeing – from Lavender essential oil pumped through Japanese hospitals for pain relief to oils … (More)
In Yer ‘Ead, My Son: Exercise Your Memory….or Lose It!
According to Professor Frank Gunn-Moore of St Andrews University, over-relieance on the internet for information could actually increase the risk of dementia.
It wold appear that the more dependent we become on searching for things online, rather than exercising our … (More)
The Family that Stays Together…Stays Well
Despite the growing number of older people in society – around the world – it struck me that how we treat our elders may directly impact upon their health.
Family Ties that Bind – and Keep Us Healthy
A recent study conducted … (More)