Music: A Sweet Path to Healing
Music doesn’t only have “charms to soothe the savage breast” as the saying goes – it also has the power to heal.
Recent studies carried out at Utah University appear to indicate that music can help dementia patients – helping to relieve anxiety, … (More)
The Key to Good Brain Health: Are You Eating Well Enough?
Good brain health is not an accident — it is a choice. Genetics and disease aside, what we eat can make a real difference in our brain health!
Did you realise that:
Brain health, cognitive function and memory … (More)
The Family that Stays Together…Stays Well
Despite the growing number of older people in society – around the world – it struck me that how we treat our elders may directly impact upon their health.
Family Ties that Bind – and Keep Us Healthy
A recent study conducted … (More)