Use Your Head or Lose It!

In Yer ‘Ead, My Son: Exercise Your Memory….or Lose It!

Photo of Map by rawpixel.com on UnsplashAccording to Professor Frank Gunn-Moore of St Andrews University, over-relieance on the internet for information could actually increase the risk of dementia.

It wold appear that the more dependent we become on searching for things online, rather than exercising our … (More)

Sweet Memories: Memory Series Pt 1

Sweet Memories….Where Did They Go?

A romatherapy burner with lit candle

Photo: nuchylee freedigitalphotos.net

In this series, we will look at simple techniques and natural healing methods to help enhance memory and recall. ┬áIn part 1, aromatherapy will be the focus – learn how sweet smells can encourage a better memory.

When we’re young, our brains … (More)