Accepting Praise Because You’re Worth It

Do You Have Praise-a-phobia?

beautiful-stencilled-on-drawn-handOver the past twenty years of living in the UK, there seems to be a particular phenomenon that I’ve almost come to see as a quintessential English personality trait – praise-a-phobia, that is a fear or dislike of accepting compliments!

It seems to be particularly acute … (More)

Taking (Your) Chances

Taking a Chance..To Live Your Dream

Over the last several months – in fact since I went on a retreat to Morocco last November – I have learned to trust myself even more and take chances when they come along to make my dreams come true.

When You’re Clear….You Can

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Celebrating You: Be ALL the Women Inside You

Take Time to Step Back…and Celebrate!

Biker Chick

Photo: S Balgobin

Following on from previous posts on what I learned/remembered during a recent women’s retreat in Morocco, another lesson made itself apparent to me since my return; I needed to remember to celebrate myself!

These are a few of the photos … (More)

Daring to Dream: Flower Essences and Self Confidence

Daring to Dream: Flower Essences and Self Confidence

Yellow Hibiscus Essence

Photo: S Balgobin

On Interntional Women’s Day (8 March) I was struck by two articles I read – one which suggested that women should be encouraged to play team sports to help them be more competitive in later life; the other article … (More)

Discover the Essence of Self-Confidence Workshop Oct 29

Build Your Self-Confidence and Belief

Yellow Hibiscus Essence

Photo: S Balgobin

This event is for every lady who would like to explore magic ingredients of self-confidence.

This time we are going to get to know what flower essences are and how we can use it to help bring trust in ourselves. My co-presenter … (More)