Cut Down On TV – and Calories
A read through the newspapers recently brought some rather sad – and frightening – statistics about watching TV and your weight.
Did you know that:
- Avoiding eating while watching TV can help you lose weight six times faster?
Slimmers who … (More)
Awaken the Goddess Festival: A Sizzling Interview
I’ll be at the Awaken the Goddess Festival on 22nd July talking about Sizzling Minerals.
To give you a flavour of what will be on offer for the day, have a listen to my interview with the organiser of the festival, Sameena Ali.… (More)
Fuel for Life: Minerals and Women’s Health
We all know that minerals and vitamins are essential to health – for health growth and repair of the body’s cells. They regulate functions such as nerve transmission, blood clotting and oxygen transport. Even more important, they actually provide the structure of our … (More)
An Apple a Day (No Longer) Keeps the Doctor Away
This old saying is, unfortunately, no longer true – over the last 80 years, the amount of minerals found in a medium size apple has declined.
Nutrition: The Forgotten Key to Health
“You are What You Eat” – so … (More)
Are You Getting Enough of What You Need?
I’d like to tell you about something that is new to me and my business but has really sparked an interest and got me very excited to share with you all – hence this email. It has helped a great many people … (More)