Sweet Memories: Memory Series Pt 1

Sweet Memories….Where Did They Go?

A romatherapy burner with lit candle

Photo: nuchylee freedigitalphotos.net

In this series, we will look at simple techniques and natural healing methods to help enhance memory and recall.  In part 1, aromatherapy will be the focus – learn how sweet smells can encourage a better memory.

When we’re young, our brains … (More)

Cool (& Natural) Ways to Stop Hot Flashes Pt 4

Cool (& Natural) Ways to Stop Hot Flashes Pt 4

evening-primrose-flowers In the final part of the series Cool (& Natural) Ways to Stop Hot Flashes, we will look at the role of herbs, which have a long tradition of use for all manner of women’s health, including cooling the … (More)

Cool (& Natural) Ways to Stop Hot Flashes Pt 2

Cool (& Natural) Ways to Stop Hot Flashes Pt 2

amethyst-clusterIn part 2 of my series Cool (& Natural) Ways to Stop Hot Flashes, we turn our attention to healing crystals, why they can impact our energy and how they can be used to cool the heat of menopause.

Crystals

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Cool (& Natural) Ways to Stop Hot Flashes Pt 1

Cool (& Natural) Ways to Stop Hot Flashes Pt 1

Flower Petals and essential oil in bowlIn this 4-part series, Cool (& Natural) Ways to Stop Hot Flashes, we’ll look at ways you can help cool those hot flashes in an easy and drug-free way.

I recently read an article on the development of a drug … (More)

Sweet, Sweet Death: Minority Health Series Pt 2

Sweet, Sweet Death: Minority Health Series Pt 2

In the second part of the series Minority Health, a look will be taken at diabetes and its’ impact on minority communities.

Sweet Death: Diabetes and Minority Communities

needles-and-glucose-monitoring-machine

 

Despite the discovery of insulin the 1800s, the number of people diagnosed with … (More)